9 Best Sobriety Podcasts to Boost Your Recovery Journey

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Five, ten, twenty years down the road, where do you see yourself? The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. sober house Jean has been sober since 2011 and was awarded the 2017 Hope Award from SheRecovers for her achievements in recovery advocacy. She writes the blog UnPickled from her home in Alberta, Canada.

They have become a fast growing support for the sober curious community. ​
Listening and resonating with the stories of others can sometimes be just what you need to get through a bad day. Here’s a the Top Ten sobriety podcasts that could stop you from leaning on booze to get through. If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you. Hosted by recovery experts Veronica Valli (recovery coach) and Chip Somers (psychotherapist), this recovery podcast offers expert insights via interviews with people who have built a “soberful” life.

Love Over Addiction Podcast

Caller Spencer requests hearing Bill W.’s talk from the 1950 Convention, and we play excerpts of Bill talking about the Traditions and the soon-to-be Conference. Each week long-time AA members Don and Sam will interview a different member about their experience, strength and hope, in a casual “meeting after the meeting” manner. The Way Out

I’m recommending this one because even though I didn’t get sober via AA, I still learnt so much when listening. He has many years sober under his belt and can offers amazing advice to his guests, sometimes information that they didn’t know about themselves. His smooth and relaxing voice makes this an easy listen and it’s perfect for people that are in need of a boost. I appreciate his knowledge, so if your ever having a wobble and need some sage advice then this is the one for you.

The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latest addiction treatment options. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves. Talks to Don and Sam about how alcohol stopped working for him and how AA made his life worth living again. Greg relates how the Steps helped him find his authentic self. Now he sits up front at meetings to pay attention and hear, because he must deal with sobriety every day.

The Recovery Show Finding serenity through 12 step recovery in Al-Anon

Reviews from listeners state that the two co-hosts are authentic and vulnerable and that they express valuable and relevant messages. They and the guests talk about getting sober young, becoming successful in life, overcoming problems, and other current issues. They talk like real people as they interview guests, share their own stories, and rant about recovery and addiction. How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr. In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better. In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery.

podcasts about alcoholism

She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either. Listening to podcasts can be a valuable and enjoyable way to expand your knowledge, improve your mental health, and connect with others who share your interests.

Sober as a Mother

Now she’s a meeting maker with over 17 years of sobriety, enjoying the “Grace of Drunks.” We also hear Listener Feedback from Tori, and her gratitude for the phrase “your own conception of God.” Christopher M., whose article Safe & Loved appears in the July 2023 issue of Grapevine, shares with Don and Sam about finding a higher power that works for him. Raises the connection between powerlessness and anonymity; and Ed B. There are very real benefits to listening to podcasts – these 5 can help you stay sober in the new year. It’s not difficult to love globally-recognized mindset coach, consultant, speaker, and explorer of the subconscious, Africa Brooke. This podcast is her delving into the mess and glory that comes with the human experience.

That Sober Guy is one of the greatest sobriety podcasts because it includes interviews both with non-famous people and with famous people, such as athletes, musicians, pastors, and others. They share their stories of transitioning from addiction and substance abuse to a life of sobriety and health. Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults. From hundreds of episodes, you can find lessons about dealing with anger and shame, building self-discipline and honesty, and much more. Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since. She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse.

Recovery Radio Network

This is an excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. https://www.healthworkscollective.com/how-choose-sober-house-tips-to-focus-on/ Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering. The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers.

What celebrities struggle with alcoholism?

  • Bradley Cooper.
  • Robert Downey Jr.
  • Brad Pitt.
  • Zac Efron.
  • Ben Affleck.
  • Demi Lovato.
  • Daniel Radcliffe.
  • Carrie Fisher.

They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery and harm reduction. Shares with Don and Sam about his early struggles to stay sober. Jeff also talks about being in the final stage of his life, entering hospice, and still learning as he takes sobriety one day at a time to the last day. These podcasts can provide hours of diverse perspectives about sobriety and recovery. Hearing other people’s stories can provide hope, encouragement, and relief.

Talks to Don and Sam about helping two elderly AA members connect with AA meetings during the height of the COVID-19 pandemic. Paula’s story appears in the December 2021 issue of Grapevine. She also shares two key actions to being published in the Grapevine. Don and San talk to Geoff S., the Southern Regional Trustee for the General Service Board of Australia. Geoff talks about carrying the message in a proactive way, and how service helps him to stay sober and happy.

A weekly, one-minute podcast series from the Morbidity and Mortality Weekly Report, MMWR. Don and Sam interview A.J., who at 8 months sober hit the road to visit every meeting in his Midwest city. Don and Sam talk to Cindy from Virginia about her early struggles with a higher power. Special feature “Hashtag Heard in a Meeting” debuts in this episode.

Get the latest news from Recovery Elevator

In each episode, the two former journalism colleagues (and bar buddies) read and discuss one book about sobriety, self-growth, or surviving. Their focus is on how these authors found a way to thrive in spaces that profit from when we numb ourselves from ourselves. You can head to their website to see what book is up next and to read along, or simply tune in to the latest episode (or their backlog catalog) for new book or memoir recommendations.

In this episode of Back to Health, Dr. Jonathan Avery discusses what people should know about navigating alcohol use and sobriety. He discusses how the heightened stress from the COVID-19 pandemic has led to increased rates of depression and substances use. He highlights how mindfulness about drinking alcohol can help with navigating the holidays, especially at parties and gatherings.

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